Weigh In record (no journal entry) for 29 March 2023
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69 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.00g | Prot: 131.73g | Carbs: 117.48g.
Breakfast: More Nutrition Light Peanut Creme, Natur Pur Bio-Kokosöl Nativ, More Nutrition Total Vegan Protein Geschmacksneutral , Ei, Myvegan Organic Cacao Nibs, Banane, Kakaopulver (Ungesüßt), Flohsamenschalen. Lunch: More Nutrition Total Vegan Protein Geschmacksneutral , Heidelbeeren, Alpro Soja Joghurt Natur , Asia Jasmin Reis (Gekocht). Snacks/Other: Provamel Mandelmilch , Koro Drogerie Soja Crispies Kakao 77%. more...
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Losing 1.8 kg a Week
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angelinchen762's Weight History
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