Weigh In record (no journal entry) for 19 July 2011
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 44.76g | Prot: 57.50g | Carbs: 200.74g.
Breakfast: Banana Nut Mini Muffins, Lowfat Strawberry Banana Greek Yogurt. Lunch: fiber plus berry, biscotti. Dinner: spinach, egg whites, wheat bread light, edamame. Snacks/Other: pinkberry, white chocolate macadamia, Shortcake (Biscuit Type), Homemade Granola. more...
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1928 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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MadWithinSanity's Weight History
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