Weigh In record (no journal entry) for 28 March 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 64.93g | Prot: 114.42g | Carbs: 195.39g.
Breakfast: San Juan Claras de Huevo, Café, Huevo, Verduras al Vapor, Gloria Mantequilla sin Sal, Coffee-Mate Crema Irlandesa. Lunch: Torta Cubana. Dinner: Plátano, FL24 Whey Protein, Santa Clara Leche Deslactosada Light. Snacks/Other: Truffettes de France Trufas Estilo Francés, Yoplait Yoghurt Estilo Griego, Fresas, Dasavena Granola Gourmet. more...
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1640 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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pris_lorena's Weight History
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