Weigh In record (no journal entry) for 28 March 2023
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90.6 kg
Lost so far: 24.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 69.90g | Prot: 187.09g | Carbs: 246.33g.
Breakfast: Rispentomaten, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Erdbeere, Seitenbacher Kakao-Düsis. Lunch: Like Meat Like Chicken, Frosta Nice Rice Korean Style. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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