Weigh In record (no journal entry) for 28 March 2023
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.98g | Prot: 90.63g | Carbs: 112.24g.
Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Peito de Frango. Dinner: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Peito de Frango. Snacks/Other: Pão de cebola.. more...
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Gaining 0.2 kg a Week
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krenpggomez17's Weight History
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