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607 kcal
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Fat: 18.51g | Prot: 25.38g | Carbs: 91.29g.
Breakfast: Sate Ayam, Kentang Rebus. Dinner: Naraya Susu Kedelai, Buah Naga, Beorganik Chia Seed, Buah Pir, Quaker Instant Oatmeal. Snacks/Other: Roti. more...
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1720 kcal
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Exercise:
Hiit Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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