Weigh In record (no journal entry) for 29 May 2015
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5791 kcal
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Fat: 248.60g | Prot: 152.30g | Carbs: 730.43g.
Breakfast: Gut & Günstig Frische Fettarme Milch, Edeka Bio Dinkelflocken, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Banane. Lunch: Banane, Eiweißbrot, Gurke (mit Schale), Tomaten. Dinner: Choceur Schoko Knusper Riegel. Snacks/Other: Manner Schnitten, Flutes Mini - Gourmonde, Kettle Chips Honey Barbecue, Vanillesoße, Apfelstrudel. more...
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Gaining 1.4 kg a Week
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