Weigh In record (no journal entry) for 28 March 2023
|
76.7 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 2.88g | Prot: 30.44g | Carbs: 24.88g.
Lunch: Patinho, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alflenlika's Weight History
|