Weigh In record (no journal entry) for 29 May 2015
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62 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 55.81g | Prot: 66.65g | Carbs: 186.51g.
Breakfast: Milbona Reine Buttermilch, Ananas, Hausgemachtes Müsli. Lunch: Be Light Hähnchen-Brustfilet-Sülze, K-Classic Gourmet Salami Paprika-Pepperoni, Roggenmischbrot. Dinner: Spargelsalat, Llid Scharfe Nudelpfanne mit Zucchini. Snacks/Other: Backfactory Fitness Bagel. more...
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Losing 0.5 kg a Week
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