Weigh In record (no journal entry) for 28 March 2023
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49 kg
Lost so far: 13 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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48 kcal
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Fat: 1.24g | Prot: 2.80g | Carbs: 9.59g.
Breakfast: Сметана 15%, Помидоры, Огурец (без Кожуры). Lunch: Vegda Опята Маринованные, Помидоры, Пекинская Капуста. more...
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Losing 2.8 kg a Week
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Squirre1's Weight History
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