Weigh In record (no journal entry) for 28 March 2023
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.21g | Prot: 35.28g | Carbs: 154.85g.
Breakfast: Oatmeal, Strawberries with Sugar, Latte Coffee, Pumpkin . Lunch: Avocado, Chunky Style Vegetable Soup. Dinner: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned) . Snacks/Other: Tea with Milk, Latte Coffee. more...
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Losing 1.4 kg a Week
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YuliyaThomas's Weight History
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