monicaellenwood's Journal, 18 Jul 11

Very Hungry at 10:50, ate a snack bar. I thought it was the best idea rather than feel nauseous all night. I think I ate too little calories too today that could be why I feel like this now.

View Diet Calendar, 18 July 2011:
1387 kcal Fat: 100.46g | Prot: 84.85g | Carbs: 35.01g.   Breakfast: Cheddar Cheese, Green Peppers, Egg (Whole). Lunch: Onions, Ranch Dressing & Dip, Grilled Chicken (Skin Not Eaten), Cucumber (with Peel), Tomatoes, Real Mayonnaise, Cooked Kale (Fat Not Added in Cooking). Dinner: Vinegar, Buttermilk Ranch Dressing, Real Mayonnaise, Cucumber (with Peel), Traditional Meatloaf. Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...

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monicaellenwood's Weight History


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