Weigh In record (no journal entry) for 25 March 2023
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88.1 kg
Lost so far: 19.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 37.20g | Prot: 21.71g | Carbs: 38.99g.
Breakfast: Gekochtes Ei, Milfina Butter , Bäckerei Lange Vollkornbrötchen. Lunch: Thermomix Kürbiscremesuppe. Dinner: Chaumes Käse, Milfina Butter , Schäfer's Vollkornbrötchen. more...
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Losing 0.8 kg a Week
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elke.491's Weight History
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