Weigh In record (no journal entry) for 27 March 2023
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 42.04g | Prot: 36.26g | Carbs: 202.99g.
Breakfast: Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Giraffas Parmegiana Frango, Batatas Fritas, Macarrão, Purê de Batata. more...
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Losing 0.5 kg a Week
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Peu | Insta: @pdrolma's Weight History
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