Weigh In record (no journal entry) for 27 March 2023
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91.2 kg
Lost so far: 24 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 70.92g | Prot: 218.17g | Carbs: 309.85g.
Breakfast: Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Erdbeere, Seitenbacher Kakao-Düsis. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Chicken. Dinner: Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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