Weigh In record (no journal entry) for 27 March 2023
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53.5 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 16.92g | Prot: 15.45g | Carbs: 108.17g.
Breakfast: Reçel, Konserve, Marmelat (Düşük Şeker), İnci Izgara Zeytin , Pişmiş Yumurta Sarısı, Tam Buğday Ekmeği, Tulum Peyniri. Lunch: Hurma, Elma, Muz. more...
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Gaining 0.6 kg a Week
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DUYGU3555's Weight History
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