lia_marleen's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
71.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1794 kcal Fat: 33.80g | Prot: 43.72g | Carbs: 321.26g.   Breakfast: Nussetti Duo Schoko-Creme, Markant Beschuit Naturel. Lunch: Lieken Urkorn Kraftklotz, Butter, Lidl Wiesenländer Natur. Dinner: Knorr Curry Ketchup, Spaghetti Trocken. Snacks/Other: Haribo Saure Pommes, Haribo Lakritz Parade, De Beukelaer Prinzenrolle, Volvic Grüner Tee Granatapfel, Banane. more...
2202 kcal Exercise: Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Working - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
Gaining 2.8 kg a Week

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lia_marleen's Weight History


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