Weigh In record (no journal entry) for 27 March 2023
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 27.36g | Prot: 21.96g | Carbs: 8.10g.
Breakfast: Now Foods Псиллиум, Белебеевский Благородный Дуэт, Огурец (без Кожуры), Сливочное Масло, Яйцо. more...
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Losing 0.8 kg a Week
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IrinaTai's Weight History
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