Weigh In record (no journal entry) for 26 March 2023
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88.5 kg
Lost so far: 13.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 77.94g | Prot: 128.40g | Carbs: 202.98g.
Breakfast: Frisch Gepresster Orangensaft, Sinnack Kaiserbrötchen, Exquisa Fitline Frischkäse 0,2%, Ja! Hauchzartes Hähnchenbrustfilet. Lunch: Gut & Günstig Weizenbrötchen, Schmitz Gekochter Schinken, Gekochtes Ei, Allerstedter Käserei Geriebener Gouda , Kühne Cocktail Sauce, Pizza Ah Pizza Tonno. Dinner: Gut & Günstig Gouda in Scheiben, Hähnchenbrustfilet. more...
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steady weight
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Jim_Natural_BB's Weight History
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