Tim Zorov's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

84 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

1764 kcal

Fat: 84.12g | Prot: 81.68g | Carbs: 150.34g. Breakfast: Макдоналдс Блины с Мёдом. Lunch: Atlantic Salmon (Farmed) , Sweet or Dark Chocolate, Starbucks Греческий Салат. Dinner: 14" Cheese Pizza (Thick Crust) , Beer. more...

3402 kcal

Exercise: Golf (walking) - 3 hours, Morning exercise - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Tim Zorov's Weight History

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Tim Zorov's Journal, 28 May 15

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Tim Zorov's Weight History