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lisica96dmitrievna
Journal
26 Mar 23
lisica96dmitrievna's Journal, 26 Mar 23
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Weigh In record (no journal entry) for 26 March 2023
88.4 kg
Lost so far:
3.3 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2023:
302 kcal
Fat: 13.62g | Prot: 23.40g | Carbs: 19.91g.
Breakfast:
Огурец (с Кожурой), Помидоры Черри, Hofmaier Kochschinken, Leichter Genuss Käse Aufschnitt, Korn Mühle Vollkorn-Toast, Яйцо.
more...
2432 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lisica96dmitrievna's Weight History
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