Weigh In record (no journal entry) for 26 March 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.32g | Prot: 55.39g | Carbs: 86.01g.
Breakfast: Wong Coco Pudding Coconut, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Tempe Goreng Tepung, Bakso dengan Saus (Campuran), Udang (Karang) Rebus atau Kukus, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.8 kg a Week
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DIANA HANI's Weight History
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