Weigh In record (no journal entry) for 05 September 2022
|
61.9 kg
Lost so far: 15.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
822 kcal
|
Fat: 23.98g | Prot: 30.27g | Carbs: 126.90g.
Breakfast: Сахар, Гречка Отварная, Сливочное Масло. Lunch: Батон, Суп Овощной. Dinner: Батон, Балык, Гречка Отварная, Красные Помидоры, Кетчуп. Snacks/Other: Блины с Творогом. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julies.pasko's Weight History
|