Weigh In record (no journal entry) for 26 March 2023
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71.3 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 29.85g | Prot: 20.20g | Carbs: 59.17g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Süt, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. more...
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Losing 0.2 kg a Week
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sisman degil pofudugum's Weight History
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