Weigh In record (no journal entry) for 26 March 2023
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.91g | Prot: 31.26g | Carbs: 74.80g.
Breakfast: Фруто Няня Пюре Яблоко, Belvita Печенье Утреннее Мультизлаковое. Lunch: Сырники. Snacks/Other: Киви. more...
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Losing 2.1 kg a Week
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karakar2008's Weight History
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