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diet ga diet bab ttp susah kenapa ya wkwkwk
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1124 kcal
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Fat: 26.72g | Prot: 49.02g | Carbs: 169.46g.
Breakfast: Kecambah, Telur Asin, Kobe Tepung Bumbu, Terong Goreng, Sambal Goreng, Nasi Putih, WRP WRP Everyday 110. Dinner: Tempura Udang, Sambal Goreng, Sayur Campuran, Ikan Tongkol Goreng, Bakso Ayam, Tahu Kukus, Nasi Putih. Snacks/Other: Happytos Tortilla Chips, Yakult Yakult, Buah Naga, Semangka, Chia Seed. more...
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1491 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
asupan seratnya mungkin kurang
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Bang... Padahal makan buah juga seneng sayur apa lagi .. Dr sblm diet juga susah bab
25 Mar 23 by member: arshindago55
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arshindago55's Weight History
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