Weigh In record (no journal entry) for 25 March 2023
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 95.24g | Prot: 117.08g | Carbs: 114.83g.
Breakfast: La Paulina Queso Untable 4 Quesos, Lactal Pan Salvado, Granix Avena Instantánea, Huevo. Lunch: Zanahoria, Papa Cocida, Cerdo Asado. Dinner: Ensaladilla Rusa, Costillas de Cerdo, Coca-Cola Coca-Cola. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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Losing 0.5 kg a Week
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