Weigh In record (no journal entry) for 25 March 2023
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 47.22g | Prot: 61.79g | Carbs: 134.69g.
Breakfast: Бутерброд с Сыром, Бутерброд с Колбасой. Lunch: Салат с Тунцом и Овощами. Dinner: Гречка Отварная, Куриные Котлеты в Духовке. Snacks/Other: Каркаде. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худеем с Лясей's Weight History
|