Weigh In record (no journal entry) for 25 March 2023
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83.3 kg
Lost so far: 9.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.35g | Prot: 82.51g | Carbs: 123.93g.
Lunch: Kras Animal Kingdom Choco , Chef Select Болоньей. Dinner: Macdonalds Jablečná Taštička, Macdonalds Snack Wrap, Macdonalds Grilled Italian Wrap. Snacks/Other: Decathlon Protein Bar. more...
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Losing 1.6 kg a Week
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AnyAnyKuz's Weight History
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