Weigh In record (no journal entry) for 25 March 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 45.12g | Prot: 154.93g | Carbs: 87.13g.
Dinner: Banvit Hindi Göğüs. Snacks/Other: Ayçiçek Yağı, Saban Cin Mısır, Fındık, İçim Laktozsuz Süt, Reis Basmati Pirinç, Hindistan Cevizi Yağı, Yumurta, Supplementler Çilekli Whey Protein Tozu. more...
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Losing 4.2 kg a Week
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omerrrrrrrr's Weight History
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