Weigh In record (no journal entry) for 25 March 2023
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58.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.72g | Prot: 27.28g | Carbs: 139.86g.
Breakfast: Telur Goreng, Nasi Putih, Tumis Kangkung. Dinner: Ultra Milk Susu UHT Rasa Coklat, Bumbu Kacang, Batagor Batagor. Snacks/Other: Kolak, Semangka, Pepaya. more...
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Losing 2.1 kg a Week
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Bela asiyanti's Weight History
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