body shape nia's Journal, 25 Mar 23

Comments

BB dan TB brp, kak? 😍

25 Mar 23 by member: widyhastuti85

Bb 50,8 kg tb 152

25 Mar 23 by member: body shape nia

Keren...Maa Syaa Allah ❣️

25 Mar 23 by member: widyhastuti85

widy@ makasih ka😘😘

25 Mar 23 by member: body shape nia

Cardio jg kah kak ?

25 Mar 23 by member: Novi Patrio Utama

Novia@iya abis latian beban tpi sbntar aja

25 Mar 23 by member: body shape nia

idola

25 Mar 23 by member: andrey andrian

lingkar kengan berapa kak

25 Mar 23 by member: iradahafrilia

Ira@aku gak suka ukur lengan🤭🤭

25 Mar 23 by member: body shape nia

Andre@jd malu 🤭🤭

25 Mar 23 by member: body shape nia

Halo kak numpang tanya, kalo untuk pemula yg mau bentuk otot pake barbel 2 kg udah cukup blm ya? Atau perlu yg lebih berat lagi?

25 Mar 23 by member: journey.of.la

kerennn😍😍

25 Mar 23 by member: emmajeferson

Journe@ckup ka 💪 semangat ya nanti lama2 bsa naik beban

25 Mar 23 by member: body shape nia

Emma@makasih😘

25 Mar 23 by member: body shape nia


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