Weigh In record (no journal entry) for 25 March 2023
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.35g | Prot: 25.13g | Carbs: 160.54g.
Breakfast: Грецкие Орехи, Бутерброд с Яйцом и Сыром, Конфета. Dinner: Компот, Капкейк, Гороховый Суп. more...
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Losing 0.7 kg a Week
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