Weigh In record (no journal entry) for 25 March 2023
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68.8 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 24.25g | Prot: 28.21g | Carbs: 152.68g.
Breakfast: Pirkka Kauramaito, Ruispuolukkapuuro, Juurisämpylät, Hummus. Lunch: Pita Factory Rukiinen Pitaleipä, Findus Falafel. Snacks/Other: Puolukka muffini. more...
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Gaining 0.4 kg a Week
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Fraktaalikaali's Weight History
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