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Donnananaa
Journal
24 Mar 23
Donnananaa's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
72.1 kg
Lost so far:
5.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1755 kcal
Fat: 19.82g | Prot: 59.53g | Carbs: 298.28g.
Breakfast:
Coffee.
Lunch:
Sushi with Vegetables and Seafood.
Dinner:
President's Choice Heat & Go Sausage Rolls.
Snacks/Other:
Oasis Pure Apple Juice, Sushi with Vegetables and Seafood, Red Table Wine .
more...
2207 kcal
Exercise:
Sexual Activity - 2 hours and 30 minutes, Housework - 3 hours, Sleeping - 18 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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Donnananaa's Weight History
View Complete History