Weigh In record (no journal entry) for 24 March 2023
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63.1 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 44.70g | Prot: 18.04g | Carbs: 23.69g.
Breakfast: Мак. more...
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steady weight
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