Weigh In record (no journal entry) for 22 March 2023
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47.7 kg
Lost so far: 16.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 3.47g | Prot: 8.08g | Carbs: 32.58g.
Dinner: Красное Яблоко, Кефир с Персиком. more...
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steady weight
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