Weigh In record (no journal entry) for 24 March 2023
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120 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 68.40g | Prot: 83.40g | Carbs: 93.34g.
Breakfast: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik. Lunch: Nashi-Birne. Dinner: Gekochtes Ei, Maggi Würze, Dill, Milbona Creme Fraiche 30%, Salatgurke, Almare Garnelen Knoblauch-Kräuter. Snacks/Other: Aldi Filled Protein Riegel Peanut Caramel, Salatgurke, Pflaumen, Pizza Salami. more...
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Losing 1.9 kg a Week
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sschulz0085's Weight History
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