Weigh In record (no journal entry) for 24 March 2023
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 69.32g | Prot: 68.33g | Carbs: 70.28g.
Breakfast: ВкусВилл Йогурт Черника Ежевика, Терафлю Терафлю. Lunch: ВкусВилл Сыр "Моцарелла" Детская, ВкусВилл Флэнк Стейк, Мираторг Стейк Мачете. Dinner: Ягоды. Snacks/Other: ВкусВилл Ролл-Фило с Творожным Сыром и Шпинатом. more...
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Losing 7.7 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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