Weigh In record (no journal entry) for 24 March 2023
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.19g | Prot: 28.22g | Carbs: 105.77g.
Dinner: Gün Kurusu, Sızma Zeytinyağı, Karışık Yeşil Salata, Salçalı Makarna, Mercimek Çorbası. Snacks/Other: Hurma. more...
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Gaining 0.2 kg a Week
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mltm1988's Weight History
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