Weigh In record (no journal entry) for 24 March 2023
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104.8 kg
Lost so far: 10.5 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.61g | Prot: 41.26g | Carbs: 47.05g.
Breakfast: Имунеле Имунеле Черника. Lunch: Суп Куриный с Вермишелью. Dinner: Рагу с Курицей. Snacks/Other: Савушкин Продукт Творожный Пудинг Молочный Шоколад , Ёбатон Белковый Коктейль, Danone Actimel Клубника. more...
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Losing 6.3 kg a Week
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