Weigh In record (no journal entry) for 24 March 2023
|
54.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 21.18g | Prot: 42.94g | Carbs: 65.59g.
Breakfast: Süt, Gold Şekersiz Fıstık Ezmesi, Yulaf, Ceviz, Migros Muz, Supplementler Whey Protein. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guler_shnnn's Weight History
|