Hey, ya i did atkins for a while and it worked wonderfully, i lost about 25lbs all together. I gained about 10lbs back, but completely my fault. I moved away from home and just got lost in the mess of life.
I would go back to atkins except that its pretty expensive for my current lifestyle. If there is any advice you can give me about slim fast i'd appreciate it, and feel free to ask me anything about atkins.