Weigh In record (no journal entry) for 24 March 2023
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94.5 kg
Lost so far: 5.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 85.02g | Prot: 77.08g | Carbs: 22.19g.
Lunch: Куриные Голени с Кожей, SPAR Баклажаны с Сыром и Орехами, Соленые Огурцы с Укропом. Dinner: Nutbutter Арахисовая Паста Crunchy, Сметана 15%, Творог 9%. more...
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Losing 2.8 kg a Week
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Polukhina26's Weight History
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