Weigh In record (no journal entry) for 24 March 2023
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75.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 5.87g | Prot: 72.61g | Carbs: 52.45g.
Breakfast: Erdbeeren, More Nutrition 2 Kalorien Ölspray, Bodylab24 Protein-6 Pancakes. Lunch: ESN Collagen Peptides Lemon. more...
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Losing 1.4 kg a Week
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Nala020512's Weight History
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