Weigh In record (no journal entry) for 24 March 2023
|
75.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 81.99g | Prot: 52.18g | Carbs: 81.10g.
Breakfast: Бутерброд с Колбасой. Lunch: Колбаса, Суп Харчо. Dinner: Салат из Помидоров и Огурцов, Холодец. Snacks/Other: O'Zera Шоколад Молочный с Апельсином . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida Ledo's Weight History
|