imyan's Journal, 24 Mar 23


View Diet Calendar, 24 March 2023:
1967 kcal Fat: 68.71g | Prot: 139.70g | Carbs: 201.28g.   Breakfast: 控能 鸡胸肉肠, 乐芝牛 原味小三角型涂抹奶酪, 貝果, 鸡蛋(整个). Lunch: 干贝, 炒包菜, 山姆 生冷冻大虾仁, 豆腐, 红烧肉, 米饭. Dinner: 山姆 韩式芝士粉炸鸡腿, 太阳谷 法式蒜香黄油鸡胸肉. Snacks/Other: 旺旺 仙贝, 火龙果, 诺特兰德 水解乳清蛋白粉, 山姆 薯脆薄饼干(蒜香味). more...
2533 kcal Exercise: Apple Health - 24 hours. more...

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imyan's Weight History


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