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sahur, , 630 kalori
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1428 kcal
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Fat: 45.92g | Prot: 114.47g | Carbs: 147.87g.
Breakfast: Tahu, Jamur Tiram, Telur, Quaker Instant Oatmeal, Alpukat, Daging Dada Ayam (Ayam Pedaging), Pisang. Dinner: Kerupuk Makanan Ringan, Tahu, Jamur Tiram, Saori Saos Tiram, Cabai Merah Besar, Bawang Putih, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging), Labu Siam. Snacks/Other: Pepaya, Melon, Cimory Squeeze Yoghurt, Mony Cincau Hitam, Jus, Buah Naga, Swallow Globe Brand Agar Agar Powder. more...
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fuzhieana's Weight History
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