Weigh In record (no journal entry) for 23 March 2023
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55 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.77g | Prot: 22.98g | Carbs: 78.15g.
Breakfast: Fazer Lemppari Kaurarieskanen, Pohjolan Meijeri Vanilja Jogurtti, Dr. Oetker Vitalis Crunchy Mysli Plus Double Chocolate. Lunch: Friends & Brgrs Halloumi Brgr. Snacks/Other: Valio Kevytmaito, Fitness Yogurt Flakes. more...
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Gaining 0.8 kg a Week
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keijukainemm's Weight History
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