Weigh In record (no journal entry) for 23 March 2023
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122 kg
Lost so far: 22.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.11g | Prot: 27.73g | Carbs: 127.11g.
Breakfast: Roggensemmel, Butterbrezel. Dinner: Bauernbrot, Butter, Kochhinterschinken, Alaska Seelachs Scheiben. Snacks/Other: Fun, Mineralwasser Traube-Cranberry. more...
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Losing 0.1 kg a Week
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pinochina's Weight History
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